Vermicelli - It contains; Carbs, Copper, Fiber, Zinc, Calories, Calcium, Iron and Magnesium.
Carrots - Biotin, potassium, vitamin A, K1, B6.
Capsicum - Vitamin A and C, Dietary Fibre, Vitamin E, B6 and Folate.
Cucumber - Vitamin K, Vitamin B and C, Copper, Phosphorus, Potassium and Magnesium.
Lettuce - Folate, Vitamin B, Vitamin K, Vitamin A, Vitamin C, Potassium, Calcium and Iron.
Bean Sprouts - Vitamin A, Vitamin C, Calcium, Iron, Magnesium, Calories, Protein, Carbohydrates, Fiber, Potassium, and Sugar.
You cut all of the vegetables up and then get the wrap and put it under water for 30 seconds then take it out and put all of the Vegetables on and the wrap then roll it up and wait till it is dry then when its all finished in dry we got to dig in.
Hi Tai. Great job listing the nutrients in your ingredients. This is the best part of your blog! To improve you need to provide photos and comment on your evaluation of the Rice Paper Roll and more detail on how they were constructed. Did you like the taste and texture?
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